Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
Hi everybody! My name is Gregory Ulysse and I'm very happy to be part of the MUSCLE INSIDER team. I hope that we’re going to have a lot of fun doing this and hope to answer all your questions via... more
QUESTION: A while back I turned over on my ankle during a cardio session. I messed up my ankle pretty bad and couldn’t much weight training for a few weeks without feeling pain. I’m glad to say my... more
QUESTION: How much protein can a bodybuilder or athlete absorb in one meal?
ANSWER: The amount of protein an athlete (or non-athlete) can absorb/metabolize is referred to as the protein threshold... more
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QUESTION: Scott I love your "tell it like it is" approach to bodybuilding. So what's your honest opinion of Dexter Jackson's likelihood of ever winning an Olympia title again?
ANSWER: Not likely... more
QUEST: What are the most common errors a competitor makes when they are prepping for their first show?
ANSWER:
When I initially work with a competitive athlete I like to see what they’ve done... more