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Bill Geiger

Bill Geiger MA

Bill Geiger, MA, is Editor of Muscle Insider. He was formerly Editor of Muscle & Fitness magazine (U.S.) for 14 years and Group Editorial Director of MuscleMag (Canada) and Reps. The California native also served as Senior Content Editor for three years with Bodybuilding.com, earning two Article of the Year honors from the website. Now living in Las Vegas, Bill received his bachelor’s degree with honors in economics from Occidental College in Los Angeles and his master’s in physical education from the University of Southern California. He has written over 1,000 training articles. He’s also covered college football and basketball as a sportswriter. His website is BillGeiger.US.

Columns

Make subtle shifts in long and lateral head development by...

Strengthen your transverse abdominis to help pull in your...