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Bayan Sharafi

Bayan Sharafi

Bayan is a passionate protein chef who won Muscle Insider's Best Protein Chef 2017 contest. Each month, he will bring you the most creative yet healthy recipes.

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Enjoy traditionally as a pie or just go with the filling in a bowl!

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You gotta try this tasty recipe!

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  • 1 medium...

Release your inner chef with this protein-packed meal that adds a little kick to this southern...

    Chocolate Peanut Butter Vegan Protein Waffle...

    Forget the ice cream … this is your new treat in a cone

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    Breakfast will never be the same again!

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    • 50 g...

    A sweet dessert treat with a smooth avocado taste and a boost in...

    Get more veggies in your favourite burger and you’ll even boost...

    It's a mouthful to say, but a mouthful of goodness

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    Soft, Delicate, Moist and will fill your soul with macro goodness.

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