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News

It is with great sorrow that we report the untimely death of German bodybuilder and coach Pit Trenz.
Will Calum Von Moger Ever Compete Again? According to a recent YouTube video he posted, yes! Calum Von Mogerwill compete again.

Columns

Release your inner chef with these three easy-to-prepare healthful, protein-packed meals Chicken
Can a positive attitude and hard work in the gym trump your genetics? What’s the difference
The excitement and glamour of competition day is undeniable. The culmination of months of hard work
Hate doing cardio after weights? Then don’t. Combine the two for maximal fat burning—and no extra