Dr. Scott Connelly
Columns
Is it necessary to take a multivitamin every day?
Is it necessary? No....
Q. Is there any truth to the idea that an athlete must eat within 30...
Q. Is there any truth to the idea that you shouldn’t eat carbs with...
Q. When following a low-carb diet, I always find my strength going down after a few...
Q. Does cooking meat destroy the biological value and muscle-building...
Q. Does soy protein really have estrogenic effects? How much soy is...
Q. How does Soy Protein stack up against Whey Protein?
A. It has...
Q: Last issue, MUSCLE INSIDER columnist Dr. Ann de Wees Allen said you can only absorb ...
QUESTION: Does beta-alanine work?
ANSWER: Beta-alanine shares a ...
QUESTION: How many grams of fish oil should bodybuilders consumer each day?...