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Jim Stoppani

Jim Stoppani PhD

Jim Stoppani, PhD, earned a doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut (Storrs) before serving as a postdoctoral research fellow at Yale University School of Medicine. In 2002, he was awarded the Gatorade Beginning Investigator in Exercise Science Award by the American Physiological Society for his groundbreaking research. For the next 10+ years, Dr. Stoppani served as Senior Science Editor for Muscle & Fitness, Muscle & Fitness Hers and FLEX magazines at Weider Publications. In 2013, he created his breakthrough sports nutrition company JYM Supplement Science, which now includes a line of eight top-selling products.

Columns

Hate doing cardio after weights? Then don’t. Combine the...

Can you build even more muscle and strength by increasing...

Time to rethink your approach to maximizing gains in size...

Two techniques in particular—seated curls and cheating...