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Nootropics can be natural or synthetic substances that are taken to improve cognitive function and give your mental performance an edge. Nootropics are available in supplement form and can work to...
A nutritious protein packed tropical smoothie recipe that can be enjoyed two ways. This recipe makes two servings. Share one or place one in the freezer overnight to enjoy as a sorbet. The...
By Daniela DeFeo If your caffeine beverage of choice is a cup of coffee, you may want to reconsider and go green with matcha tea. Considered one of mother nature’s most powerful superfoods,...
The author of “The Energy Formula” shares helpful wellness tips. Shawn Wells is regarded as one of the leading nutritional biochemists in the world today. Any time he offers information about...
It makes us wonder if this is what the Mandalorians were referring to when they said, “This is the whey.” Pure Vita Labs (PVL) 100% Whey Gold has been a popular protein powder for many years. We now...
To understand the benefits of intermittent fasting, we must first understand how the body uses macronutrients. To do that, it’s best to take a look at our distant ancestors. Let’s say you could take...
Over the past several months, we’ve seen the Canadian sports supplement brand Pure Vita Labs (PVL) making some big moves. Kicking the year off, there was the launch of the new PVL Gold Series...
It's hard to deny that 7-time Mr. Olympia Champion Phil Heath, is one of the greatest bodybuilders of all time. Heath has said that he was “gifted” with great genetics, but he also worked his ass off...
This one’s for y’all dry scoop lovers out there! We know dry scooping a pre-workout has become a huge trend that’s all over Instagram, TikTok and other social media platforms, but from a scientific...
Positive Concentric Failure The First Principle of HIT3 training is performing a set of exercise until the muscle being worked is unable to perform one more full rep because it’s reached positive/...
Six Star Pro Nutrition®, announced today that the brand has partnered with Feeding America®, the largest domestic hunger-relief organization in the country, to help provide up to one million meals*...