Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
Question: You’re a sought after personal trainer in Vancouver, but I’m not close to you. How do I pick a qualified trainer in another city?
Answer: First you should determine your goals and then... more
QUESTION: Do you think the introduction of the 202 and under class good for bodybuilding?
ANSWER: Let me put it this way. It hurts the 202 guys, but now they don’t have to try to get as big. The... more
Hi everybody. It's that time again for another Q&A with yours truly.
QUESTION: Should I do front squats and back squats in the same workout?
ANSWER: My answer may surprise you, but YES you... more
QUESTION: What importance, if any, does physiotherapy have toward training and performance? Also, do have anyone that you work with, and, if so, who do you use?
ANSWER: Good question! I’m old-school... more
QUESTION: I’ve been bodybuilding clean for about a year now and weigh 195 pounds at 10% body fat, and I’m trying to get ripped
up for a show this fall. A pro who's a big name around here offered to... more
QUESTION: Scott Welch told me he once saw you train legs at Pitbull gym back in your prime, and he said you were without a doubt the hardest-training bodybuilder he’s ever witnessed. What’s the... more