Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
QUESTION: Do you think women have to train differently than men off season and pre contest?
ANSWER: At the end of each contest season whether you’re a man or woman, it’s important to evaluate... more
QUESTION: What are your views on getting the promoters, advertisers, and public to view female bodybuilding the same as men’s bodybuilding?
ANSWER: We’ve got two problems here. One, for centuries... more
QUESTION: My doctor told me that if a tablet, capsule, or tablet doesn’t dissolve quickly, it bypasses the first part of the small intestine, where most drugs are absorbed. Here’s how he said you... more
QUESTION: Is it really necessary to load with creatine?
ANSWER: Creatine loading is a strategy to increase muscle creatine stores. Obviously, the more creatine you can cram into your muscles, the... more
QUESTION: I see a lot of companies now including different geranium oil extracts in their fat burners. What’s the deal with geranium, and how does it affect fat loss?
ANSWER: There are more than... more
QUESTION: I’ve been using creatine and have seen some results but
nothing like the magazine ads say you will. Some guys tell me you can gain an inch on your arms in just a week on the stuff. What’... more