Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
Q. Is creatine HCl really worth the money?
A. That’s an easy one—yes! Well, at least in my opinion, it’s worth the money. I’m a huge fan of creatine hydrochloride (HCl), which is often referred to... more
Q. I went on vacation to Australia last month and brought some of my supplements with me. But when I got to customs, they inspected my carry-on bag and freaked! They actually confiscated my fat... more
Q. Do I need an anti-aromatase if I’m on D-aspartic acid?
A. Yes, I think it’s a good idea. The studies conducted on d-aspartic acid (DAA) measured not only the effects of DAA on testosterone... more
Q. What’s the best way to shed water before a show? And I mean without using diuretic drugs.
A. The two best natural diuretic agents are (1) water and (2) dandelion root. Yes, water itself is... more
Q. I’ve heard about many advances in creatine supplementation over the years, but is there any science or research that shows that they really work any better than creaatine monohydrate?
A. The... more
Q. What’s your take on the schmoes you see lurking around the various contests?
A. Are these guys gay or something?I stay away from schmoes, and they stay away from me! Just kidding. A schmoe is... more