Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
Q. What is nanotechnology, and do you think it is truly the future of dietary supplementation?
A. Nanotechnology will play a role in the future of supplements, but the key word is future.... more
Q. What's up with all the muscle worship crap, female wrestling videos and schmoe fantasy stuff you see advertised in the back of various bodybuilding magazines?
A. We don't accept those kind... more
Q. How does synephrine work, and why the hell did Health Canada ban it from being included in any fat burners?
A. Synephrine is the principal active extract found in the herb Citrus aurantium (... more
Q. Is it possible to gain muscle while dieting down for a show?
A. Yes, if you’re following the correct nutrition plan, it’s possible to not just maintain muscle but also actually gain muscle while... more
Q. How much protein does a female need? Scott Welch said that there’s new research that shows that women should not take in more than 10 grams per meal, but that guy’s out to lunch and isn’t even a... more
Q. What are the top 10 most accident prone exercises you see bodybuilders do? Those that lead to the most injuries that are simply exercises that are not needed when other exercises are safer and... more