Our Panel of Experts
Rehan JalaliC.S.N. |
|||
Don GauvreauMSc, CSCS |
Lyle McDonaldBSc. |
||
Scott WelchBASc. (Nutrition) |
Mark GilbertBSc (Nutrition) |
Lauren JacobsenBSc. (Biochemistry) |
|
Laura CreavalleIFBB Pro |
Dr. Ken KinakinD.C., CSCS |
Scott AbelBAH |
|
Domenic MauroB.A., IFBB Press Commission |
Mario MavridesBSc. |
||
ZOA LINSEYIFBB Pro |
Darren MehlingBA, CSCS |
Michael Sedlak M.Sc. |
|
Tammy StromeC.KIN, RNCP, IFBB Pro |
|||
Dr. Jeff GoliniPh.D |
Victoria FelkarMA, BKIN |
||
Jim StoppaniPhD |
|||
Latest Columns
Guest column, courtesy of Sabrina Bainwohl:
She started weight lifting 2 years ago. She committed to training for her first show - the GNC Natural Oktoberfest Body Building Competition, 1 year ago.... more
Sugar Alcohols: Are These Low-Calorie Ingredients Good or Bad?
A group of ingredients that’s getting more and more common in the supplements we buy (and that I often get asked about) is a category of... more
Q: Can both men and women expect to see the same results if you put them on the same weight-training circuit geared for fat loss?
Typically, no. Men generally have the biological advantage in terms... more
Q: I saw on Facebook that your company Nutrabolics recently celebrated 11 years in business! How did you start Nutrabolics?
A: It all started when I got my partner, Rodney Dupont, a job at GNC. The... more
Q: Jayson, I’ve noticed you’ve got amazing back definition. Do you have any tips for lat pull-downs?
A: Pull-downs aren’t routinely done for low reps with a heavy weight; range of motion is essential... more
In a perfect world, every human being would be able to consume adequate amounts and a wide variety of whole, natural foods in their everyday diets. Foods consumed in their natural form contain all of... more