Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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Latest Columns
What Is Glutathione?
Glutathione is a naturally occurring molecule found in all living cells. When glutathione levels are depleted, cells encounter functional problems and ultimately, death.... more
Last Monday morning, after a weekend of many competitions, I sat, sipping coffee and reading Facebook posts from people—“friends”—who had competed over the weekend and were reporting on how they did... more
You were out of the gates really strong. The fat was coming off, and then, very slowly, it came to a halt. What happens when you make changes to your nutrition and training but still can’t get that... more
As most of you MUSCLE INSIDER readers probably know by now, I’m a huge fan of greens supplements. They provide a huge number of benefits to athletes, lifters, and anyone looking to improve health and... more
Remember Hoodia? Neither Do We
Hoodia, the famous appetite suppressant of the early 2000s, has gone the way of the dodo, but it has left a gap in the market for new supplements with similar or better... more
Ingredients:
Marinade
2 Tbsp coconut oil
25 jumbo shrimp, cooked, shell removed (tails can be left on)
2 Tbsp shredded coconut
Approx. 25 fresh pineapple cubes
Directions:
1. Skewer shrimp onto... more