Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
QUESTION: I recently took a little Mexican vacation and brought back a steroid called Maxigan. What’s your opinion on this stuff?
ANSWER: There are so many things wrong with this question, I’m... more
QUESTION: Tell me the truth, Scott: Are the before and after pictures you see in the magazines fake?
ANSWER: In the industry, we call “Before and Afters” simply “B&As,” and they’re without a ... more
QUESTION: Dan, I’ve recently picked up a bottle of ThermaBurn from a local supplement shop. He had it hidden behind the counter and said it was the strongest fat burner he sold. What do you think... more
QUESTION: What’s the difference between the seated and standing calf raise machines?
ANSWER: Not surprisingly, there is quite a difference between the seated and standing calf raise exercise in... more
QUESTION: What is the best fat burning ingredient out there?
ANSWER: First of all, let me say that the "best fat-burning ingredient" is a high-protein, reduced-calorie diet, that restricts sugar and... more
Hi muscle freaks. It's that time again. Let's talk shoulder training. Shoulders are a body part that command attention. When I think shoulders I think Dexter, Markus and the king of kings of... more