Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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Latest Columns
Q. What’s the biggest supplement scam you’ve ever witnessed?
A. Well that’s a tough question, simply because I’ve been a serious sports nutrition consumer for over 34-years. My memory quickly... more
Q. What’s your opinion of personal trainers you see in the gym? Are they really qualified to train people?
A. When it comes to personal trainers, there’s one rule you should always follow: Make ... more
Q. I know that you normally only take on the top MMA fighters or big names in bodybuilding, but I swear I’m going to win the Olympia one day, no doubt! I don’t have the cash to hire you, but will ... more
Q. What’s your honest opinion on waxy maize after a workout?
A. I’m a firm believer in using waxy maize after working out. After intense exercise, the body is in a highly catabolic state ... more
Q. What are the top 5 biggest dieting mistake you see people make?
1. Eating clean 24-7: By allowing yourself scheduled cheat meals, you will help prevent uncontrollable binges. This will allow... more
Q. How does the training of “Shogun” Rua or other top MMA fighters that you’ve interviewed or trained differ from some of the top IFBB pros you’ve met or worked with?
A. Training for MMA is... more