Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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Latest Columns
Q. What’s your take on the schmoes you see lurking around the various contests?
A. Are these guys gay or something?I stay away from schmoes, and they stay away from me! Just kidding. A schmoe is... more
Q. Is it true that certain types of fats can help reduce bodyfat?
A. Absolutely. Probably the single most studied class of fats in that regard is the omega-3 fatty acids. The parent fatty acid is... more
Q. How do ketogenic diets work?
A. Under normal conditions the body burns either glucose or fatty acids for fuel. It can also break down protein, or amino acids, to produce glucose if enough carbs... more
Q. Scott Welch posted that you’re launching a new ingredient called ursolic acid to the bodybuilding industry. Tell us about this stuff.
A. This ingredient really excites me—so much so that I... more
Q. I’ve searched all over for your magazine, and I can’t seem to find it! Can I get it at Chapters or 7-Eleven because the store clerk at 7-Eleven says he’s never heard of MUSCLE INSIDER?
A. No, you... more