Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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Latest Columns
Q. What’s the purpose of smelling salts in powerlifting, and are they effective?
A. Smelling salts contain Ammonium Carbonate which clears the mind and helps you focus on the task at hand when... more
Q. What are the top supplements you’ve seen used in powerlifting (by ingredient)?
A. Protein is the top seller, for sure. Personally, I like a blend of whey, casein, and egg proteins. With the... more
Q. What’s the difference between capsiate and capsaicin? Or are they the same thing, just with different names?
A. Capsaicin is a pungent capsaicinoid and comes from hot chili peppers, whereas... more
Q. Everyone seems to be going nuts over D-aspartic acid and geranium, and now that Anthony Roberts prick seems to be pimping out Boussingaultia gracilis as the next ephedrine! What does The... more
Q. Are there any new and effective (effective being the key!) estrogen blockers available? Since 6-OXO got yanked from the market, I haven’t been able to find an effective replacement.
A. Well,... more
Q. If you were training Canadian IFBB pro Rob Belisle, how would you structure his pre-contest diet prep?
A. I’ve never actually seen Rob compete, but judging from a few photos I’ve seen, he does... more