Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
Q. I noticed this tiny pouch inside my pre-workout powder! I almost ate it once and wondered what the heck these things are and why are they in my supplements?
Great question! Desiccant Packs help... more
Q. I’ve heard some pros eat a shake followed by a meal followed by a shake. Is there any merit to this?
A. I’m sure the only reasoning behind this is due to nutrient timing, or a saturation of... more
Q. What do you honestly think makes your tanning products so popular, and which pros use them?
A. When working on my color formulas, I always use the best raw ingredients available. I even import... more
Q. You’re one of the largest supporters of the IFBB in the industry. How long have you been sponsoring shows?
A. I’ve been in the industry for three decades and have been sponsoring shows since... more
Q. Is posing oil that much more effective than baby oil for showcasing a competitor’s physique, or does it really matter which one you use?
A. Posing oil was created to reflect the light onstage... more
Q. How important is stage presentation in making a difference between winning and losing?
A. The correct stage color is the difference between taking second or third place and winning! A true... more