Our Panel of Experts
 Rehan JalaliC.S.N. |
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 Don GauvreauMSc, CSCS |
 Lyle McDonaldBSc. |
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 Scott WelchBASc. (Nutrition) |
 Mark GilbertBSc (Nutrition) |
 Lauren JacobsenBSc. (Biochemistry) |
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 Laura CreavalleIFBB Pro |
 Dr. Ken KinakinD.C., CSCS |
 Scott AbelBAH |
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 Domenic MauroB.A., IFBB Press Commission |
 Mario MavridesBSc. |
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 ZOA LINSEYIFBB Pro |
 Darren MehlingBA, CSCS |
 Michael Sedlak M.Sc. |
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 Tammy StromeC.KIN, RNCP, IFBB Pro |
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 Dr. Jeff GoliniPh.D |
 Victoria FelkarMA, BKIN |
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 Jim StoppaniPhD |
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 Andrea ShawBachelor of Science Degree in Exercise and Sports Science |
Latest Columns
I heard usnic acid is a great fat-loss supplement and is used quite often overseas. What’s your take?
Usnic acid is not used in the bodybuilding scene over here in England or in any other part of... more
L-carnitine is supposed to burn fat inside the muscle, but my biochemistry teacher said that the stuff’s a total scam. Is this true?
L-carnitine is not a scam. It’s a fascinating amino acid for many... more
I heard membership into Westside Barbell is extremely hard to get. What do you have to do to get in there? Why do they make it so hard?
Westside Barbell is an invitation only powerlifting gym owned... more
I’ve heard stories and read stuff back in the day about how big and strong you were that seem a tad bit exaggerated. What were your real measurements and lifts Greg? Let’s have no bullshit, please!
I... more
HX108-CS
From “The Journal of Obscure Supplements You’ve Never Heard of, but May Actually Help You”:
I realize there aren’t any actual words in the name of that supplement, but believe me when I... more
Q. I hear a lot of chatter on the internet regarding nutrients that are “ammonia scavengers.” Are these important and if so, why?
A. Ammonia is a waste product that is the result of protein... more