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Latest Columns

Clenbuterol Or Cytomel?
The Bodybuilding Professor - Bryan Haycock
I was thinking of using clenbuterol or Cytomel. I’m leaning towards the clen. What do you think would be best? WARNING: The following is meant for entertainment purposes only and is not meant to... more
What Is Stearic Acid?
The Informant - The Informant
What’s stearic acid, and why is it used in supplements? Does it interfere with the absorption of vitamins? Stearic acid is an essential saturated fat found in all vegetable, seed, nut, and animal... more
Help! I A Need Diet A Plan
Muscle Diet - Mark Gilbert
I read your online column on Muscle-Insider.com while I’m at work, and you’re one of the smartest in the industry by far! How much does it cost to hire you to do my diet? I doubt that I’m the “... more
Mike Davies Fitness Camp - Day 1 - AM
Muscle Talk - Jaime Filer
Mike Davies Fitness Weekend: Day 1AM “Speak softly, but carry a big stick…” – Teddy Roosevelt “… Then use that stupid big stick to make girls do one legged jump squats off a bench 100 times.” –... more
Is Ephedrine Safe?
Muscle Diet - Mark Gilbert
What’s your opinion on the use of ephedrine for fat loss? Do you think it should have ever been banned in the USA? Ephedrine is a stimulant similar to amphetamine but with substantially less potent... more
Best Mass Exercises Per Bodypart
Mass Secrets - Greg Kovacs
Big man, if you had to choose only one mass exercise per body part, which one would you choose and why? Well, you’ll never develop a muscle fully with only one exercise per body part. A small body... more

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