About 6594 results
QUESTION: From what I’ve heard, ecdysterones might have anabolic properties. Are they really any good for muscle growth or just a complete scam?
ANSWER: Here’s a two-word answer:...
Column
2011-04-20 00:59
QUESTION: Is there anything I can do or any tricks that I can use to instantly increase my bench press?
ANSWER: Yes. I’ve got a really cool trick you can try. Next time you hit the bench...
Column
2011-04-20 00:45
2011 FIBO Power Pro Contest Results
Men's Bodybuilding
1. Dexter Jackson
2. Ronny Rockel
3. Roelly Winklaar
4. Johnnie Jackson
5. Michael Kefalianos
6. Robert Piotrkowicz
7...
News
2011-04-19 06:54
Happy birthday wishes go out to IFBB Pro Vinny Galanti today! Who's Vinny Galanti you ask? Well he's probably best known for his appearance in Universal Nutrition's ANIMAL ad campaigns...
News
2011-04-18 09:58
Happy birthday wishes go out to Raye Hollitt who turned 47 today! Who's Raye Hollitt you ask? Well she's probably best known for her acting debut as a female bodybuilder dating John Ritter...
News
2011-04-17 10:59
Apart from being on multiple covers throughout the industry, Canadian fitness model Heather Robertson has now signed with supplement company Extreme Lean! It's always great to see...
News
2011-04-16 11:17
QUESTION: Scott, give me the straight dope, bro: How am I supposed to know what’s the best supplement to take and what’s a total scam? I mean, let’s be serious: Every store...
Column
2011-04-16 10:59
QUESTION: I recently took a little Mexican vacation and brought back a steroid called Maxigan. What’s your opinion on this stuff?
ANSWER: There are so many things wrong with this...
Column
2011-04-16 10:12
According to sources, IFBB Pro Silvio Samuel was arrested in April 7th. The rumour is that he is up on a domestic violence charge, assault with a deadly weapon as he allegedly beat up his...
News
2011-04-16 10:15
QUESTION: Tell me the truth, Scott: Are the before and after pictures you see in the magazines fake?
ANSWER: In the industry, we call “Before and Afters”...
Column
2011-11-19 11:42
QUESTION: Dan, I’ve recently picked up a bottle of ThermaBurn from a local supplement shop. He had it hidden behind the counter and said it was the strongest fat burner he sold. What do you...
Column
2011-04-13 07:29
Dan Fedeluk was introduced to competitive bodybuilding in high school. In his senior year he entered his first competition open to all high school students in the province of Manitoba. His...
Athlete Profiles
2017-02-07 18:47
U.S. supplement distributor Europa Sports are putting on yet another one of their exciting IFBB Pro shows, this time it's in sunny Orlando Florida. The event is called the Europa Show Of...
News
2011-04-12 08:24
IFBB Bikini Pro Amanda Latona won her third pro bikini contest, the IFBB Musclecontest, and now WEIDER PUBLICATIONS has signed her to an editorial contract!
Editor-in-Chief Allan Donnelly had...
News
2011-04-10 19:36
QUESTION: What’s the difference between the seated and standing calf raise machines?
ANSWER: Not surprisingly, there is quite a difference between the seated and standing calf raise...
Column
2024-04-28 01:41
QUESTION: What is the best fat burning ingredient out there?
ANSWER: First of all, let me say that the "best fat-burning ingredient" is a high-protein, reduced-calorie diet, that restricts sugar...
Column
2021-01-25 17:34
I started playing with weights back in high school to build some strength to play for the high school football team. I then graduated and moved on to post- secondary school. I joined a gym and it all...
Athlete Profiles
2017-02-07 18:47
Hi muscle freaks. It's that time again. Let's talk shoulder training. Shoulders are a body part that command attention. When I think shoulders I think Dexter, Markus and the king of kings...
Column
2011-04-06 18:11
QUESTION: I’ve heard that eating fruit can make you fat. Is that why bodybuilders don’t include fruit in their pre-contest diets?
ANSWER: For starters, fruit does not make you fat. Excess calories...
Column
2017-11-03 21:11
QUESTION: I’m 25 years old, 6-feet-2, 218 pounds, with 17 percent body fat. I’ve been bodybuilding for one year and I’m caught up in a dilemma: Should I cut up now to a single-digit body fat...
Column
2021-11-24 11:47