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What is your supplement stack looking like?
I take supplements not only for bodybuilding purposes but also for general health and, at times, condition-specific reasons. For bodybuilding, the list of... more
What’s your take on Mentzer’s Heavy Duty training system?
I have no problem with Mentzer’s approach to performing a set or choice of exercises. What I have a problem with is his approach,... more
Personally I like conjugated linoleic acid (CLA). Unlike stimulants that have a lot of unwanted side effects, CLA can (and should) be used chronically for best effect. CLA has a number of beneficial... more
How can I increase GH output naturally?
There are two basic ways of increasing GH output naturally:
by training a certain way and by using certain supplements. The key to increasing GH through... more
For bulking, how many calories should I take in?
We’ve just had a similar question on our FitnessInventor.com website. For those who don’t know, Fitness Inventor is a fitness, health, and sports... more
It seems like every time I turn on the news, I see a supplement company being busted for quality-control issues. The media seem to hop on any negative supplement story any chance they get! What about... more