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Baking With Bayan

Release your inner chef with this protein-packed meal that adds a little kick to this southern staple.


  • 160 g shredded chicken, cooked
  • ...

    Chocolate Peanut Butter Vegan Protein Waffle


    Forget the ice cream … this is your new treat in a cone


    • 30 g vanilla casein protein
    • 3 tbsp unsweetened applesauce
    • 15 g peanut...

    Breakfast will never be the same again!


    • 50 g oat flour (blend your oats into powder)
    • 100 g banana, mashed
    • 1/4 tsp maple...

    A sweet dessert treat with a smooth avocado taste and a boost in protein


    Get more veggies in your favourite burger and you’ll even boost the flavour


    Chocolate Pudding:

    • 1 pack sugar-free chocolate fudge Jello pudding pack
    • 1 cup skim milk

    Protein Cookie Dough*:

    • 1...

    Serving Size: 3 small cakes


    • 4 tsp cocoa powder
    • 1/4 cup + 2 tbsp GF Flour
    • 3 tbsp chocolate protein powder
    • 1/4 tsp...

    How do you take the magical taste of PB cups to the next level? Wellll you stuff a Protein PB Nutella Cookie Sandwich Inside!

    Recipe Makes 6 Mini Cookies


    Soft, Delicate, Moist and will fill your soul with macro goodness.


    • 1/2 cup Gluten Free flour
    • 1 scoop Optimum Nutrition protein powder...