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IFBB Pro League Contest History 2020 Olympia Bikini - 16th place 2019 Ben Weider Natural Pro Bikini - 1st place Amateur Contest History 2019 Natural Canada Pro Qualifier - 1st place (Pro...
(Dual Citizen Canada & Portugal) IFBB Pro League Contest History 2020 Olympia Bikini - 16th place 2020 Battle of Texas Pro Bikini - 5th place 2020 European Pro Bikini -2nd...
IFBB Pro League Contest History 2020 Olympia Bikini - 5th place 2019 Yamamoto Cup Pro Bikini - 1st place 2019 Olympia Bikini - 4th place 2019 Arnold Classic Australia Bikini -...
IFBB Pro League Contest History 2020 Olympia Women’s Physique - 16th place 2019 Ben Weider Natural Pro Women’s Physique - 1st place 2019 IFBB Pittsburgh Pro Masters Women’s...
IFBB Pro League Contest History 2020 Olympia Figure - 16th place 2019 Ben Weider Natural Pro Figure - 1st place Amateur Contest History 2019 Ben Weider Natural Figure...
IFBB Pro League Contest History 2020 Olympia Fitness - 12th place 2020 European Pro Fitness - 3rd place 2020 Tampa Pro Fitness - 4th place 2019 Ben Weider Natural Pro Fitness - 5th place...
IFBB Pro League Contest History 2020 Olympia Figure - 15th place 2020 Figure International - 13th place 2019 Romania Muscle Fest Pro Figure - 1st place 2019 Border States Pro...
When we think back to our 2020 Olympia Women’s Physique predictions, all expectations were for 2-time Ms. Physique Olympia Champion Shanique Grant as the favourite to retain her title for the third...
The Quebec-based XPN brand has been busy bringing new products to the market this year. It started with the launch of the new XPN Classic Series line of products, which has been popular with fitness...
IFBB Pro League Contest History 2020 Ms. Olympia - 8th place 2020 Rising Phoenix World Championships - 6th place 2019 Rising Phoenix World Championships - 4th place...
The Gut Biome: Essential to Health The gut is home to trillions of bacteria that form a micro-ecosystem, also known as the microbiome. The gut microbiome influences a multitude of physiological...
Just a few days ago the bodybuilding world lost Peter McGough, now we’ve lost Dustin Cosman of Full Force Fitness. Known in the Canadian bodybuilding scene as a national competitor and contest-prep...
You may or may not have heard of grains of paradise. It’s an ancient spice, also known as Aframomum melegueta, with a similar composition to ginger, including its active compounds. It’s also...
Sad news in the bodybuilding industry as we've lost legendary journalist Peter McGough. After an eight-year battle with Cancer, Peter has sadly passed away. He leaves behind his lovely wife Anne but...
IFBB Pro League Contest History 2020 Olympia 15th 2020 Border States Pro Show 1st 2019 Olympia 16th Place 2019 Vancouver Pro Show 1st 2019...
It’s safe to say that our hands have never been cleaner. One of the top public health guidelines for infection protection is (and has always been) to ensure your hands are clean. Ideally, you’re able...
British action movie star Henry Cavill has joined MuscleTech as its Chief Creative Director and Global Brand Ambassador! Henry Cavill is best known for his roles as...
A few weeks ago, we told you about a new stimulant-free pre-workout coming from Ballistic Labs. Well that day has come and the product is called Big Boy. What exactly is Big Boy? It’s a...
Birth Date: November 27, 1990 Iain ran track and field and dabbled in football and studied Fitness and Health Promotion at Algonquin College of Applied Arts and Technology, Ottawa, ...