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With the clocks turned back and seasons changing, Seasonal Affective Disorder could be the culprit dimming the lights on your mood. Why So S.A.D.? If you’re lacking energy, feeling unmotivated...
Q. I read in one of Bob Kennedy’s magazines that you trained in California to prepare for competitions? A. Yes, I did! Everyone was heading to California to train at the famous Gold's Gym...
XPN Performance Nutrition is a Canadian sports nutrition company based out of Quebec. Led by Founder Daniel Bérubé, XPN is a brand focused on products that will never sacrifice quality for the sake...
Businesses across the country are looking to source out a quality hand sanitizer for the health and safety of staff and customers. With regards to numerous reports that certain types of hand...
We recently shared the news of the recent product release of Plantopia by Purely Inspired, the sister company to MuscleTech under the Iovate family of supplement companies. The brand has now just...
To have a successful career in bodybuilding, it takes more brains than brawn. No one's a better example of this than Canadian bodybuilding champion and business entrepreneur John Cardillo. A...
On July 27, 2020 the Ontario government allowed Ontario’s gyms to reopen. After being closed for more than 4 months as a result of the COVID-19 Pandemic, Bodypro Gym in Hamilton was anxious to reopen...
A perfect sweet treat for anyone, this blondie recipe is made with a chickpea base, zero flour making it gluten free and can be made vegan by using your favourite vegan protein powder and vegan...
Our team at Muscle Insider is used to bringing you news from brands like Mammoth Supplements regarding new additions to its lineup like Mammoth Supplements EAA9 and the addition of Mammoth Pump...
Optimum Nutrition Gold Standard 100% Whey Protein has long been recognized as a leader in the Sports Nutrition Industry when it comes to whey protein. Over the years the brand has introduced many new...