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The new Dymatize Kick Start Stack is a limited time offer, exclusive to The Vitamin Shoppe®. This stack includes three elite sports supplements to help you achieve your fitness goals. As a bonus, you...
Most of us are always looking for a great blender bottle for our workout supplements. If you’re like us, we prefer our pre and post-workout drinks as cold as possible. With the new JYM Thumbs Up...
Early this fall, we reviewed the launch of the new BSN Syntha-6 Pumpkin Pie limited edition seasonal flavour, along with the BSN Syntha-6 Cold Stone Creamery Apple Pie A La Cold Stone. These BSN...
What changes when you adjust the back pad inclination on the leg press? In your quest to build strong, impressive legs, don’t overlook the leg press. This versatile piece of equipment can hit your...
How to release your INNER BEAST for a superior gym workout You know the scene in the weight room: A bar is stacked with plates and you can hear them crashing into the ground after each half-rep,...
How to use the advanced training priciple of supersetting for biceps and triceps growth in record time Chances are when you first started training, biceps were your focus and curls were the...
It is with great sorrow that we report the untimely death of German bodybuilder and coach Pit Trenz. At only 53, he still had a lot of time to continue making an impact on the world of...
Want to get the most out of your back training? Shock your muscles into new growth with Muscle Insider’s tried-and-true methods for building barn door-wide lats. For every competitor who gets...
6 ways to turn your workouts from mediocre to mind-blowing! No matter how much we look forward to our training sessions, sometimes they need to be shocked back to life. If you find yourself simply...
Fasting: Is it a miraculous way to improve your health and lose fat … and maybe even improve muscle mass? Or is it just another fad diet? Figuring out if fasting is an effective diet strategy has...
Loosening your form can fast-track muscular gains, so long as you don’t get sloppy. The trick is to know how and when. If nice guys finish last—and personal experience has done nothing to convince...
This week, we see Primeval Labs Mega Pre Black returns, but this time with an updated and improved formulation. From the options for pre-workouts from Primeval Labs, the Mega Pre Black is one of the...
Earlier this year, we saw C4 Extreme and C4 Extreme Natural Zero launched as the first products in the new Cellucor Project Clear Evolution Series. The goal of this new line is to reintroduce...
In the U.K. Snickers protein bars have been widely available for a few years now and made their way into Canada last year thanks to our friends over at True North Nutrition. These bars took off...
It looks like Optimum Nutrition is getting into the collagen protein game. A photo surfaced from Optimum that showed a new “Collagen + Hyaluronic Acid” product in a group photo. Each serving will...
As North America's #1 selling pre-workout C4® continues to unlock new distribution, the performance energy drink is striking strategic partnerships with a rapidly growing number of large...
Will Calum Von Moger Ever Compete Again? According to a recent YouTube video he posted, yes! Calum Von Mogerwill compete again. Possibly as soon as December 13 at the NPC ...
Today PharmaFreak dropped a hint of a new pre-workout coming to the industry. The sample package is in a blue metal foil with no description on the packaging other than the flavour (Fruit Punch) and...