What are the top three best fat-loss supplements you’d give a client?
The most important and effective fat burner by far is lean protein and especially whey protein. Anyone who says different...
Column
2019-08-03 19:21
What’s going on with your new genetics project? How does it work, and when can athletes get started on it? Details please!
Our new genetics project is called FitnessGenes and I can honestly...
Column
2020-10-17 19:20
Last year, MUSCLE INSIDER magazine's Domenic Mauro and Chad Hoskin flew almost 20 hours to Delhi, India to cover the 2012 Sheru Classic. At that incredible event, Phil Heath and Kai Greene...
News
2013-05-06 08:27
Pittsburgh Pro Contest Results 2013
The head offices of the IFBB Pro League and the NPC are in Pittsburgh, Pennsylvania. But this city is also home to supplement retailer GNC and top protein bar...
Contest Result
2024-04-28 02:00
IFBB Mr Europe Pro Men's Bodybuilding Contest Results
This contest was going to be a toss-up, as it could have gone either way between Robert Piotrkowicz and Toney Freeman. Toney most recently...
Contest Result
2024-04-28 02:00
Rolfing is a series of deep tissue treatments that manipulates soft tissue, freeing the skeletal system and soft tissue structures, realigning posture, and increasing functional modality and...
Magazine Feature
2013-05-07 11:39
You always recommend this and that, but what’s your supplement regimen look like?
I approach my supplementation like a scientist but I use products that have both “validated” ingredients and that...
Column
2013-10-30 17:46
You were one of the most popular bodybuilders of all time. What were some of the craziest examples of fans obsessed with the Kovacian?
I’ll give you one example of many. I was in Iceland for an...
Column
2013-10-30 23:09
I heard in a radio interview that Wayne DeMilia tried to get you to pose naked for him or some shit. What exactly went down?
LOL. No, I never said he wanted me to pose naked. I said he came to my...
Column
2013-10-31 00:53
What was your heaviest bodyweight ever in your life, and what would an average day’s eating regimen look like?
The heaviest I ever weighed was 412 pounds. And boy, was that uncomfortable. I weigh...
Column
2013-10-31 16:34
Of all the top pros in bodybuilding today, if you could make the perfect bodybuilder, whose body parts would you pull from to build the perfect beast?
ABS: That’s a tough one. Of the current guys,...
Column
2013-10-31 18:16
Are the natural bodybuilders you see in the magazines really natural like they claim to be?
There are very few truly natural bodybuilders that compete or do photo shoots. You could say there are...
Column
2013-10-31 18:28
What do you think of Vince “The Iron Guru” Gironda’s writings? Was he all hype, or could one learn from him? I used to read his column in MUSCLEMAG all the time!
Vince Gironda was an innovative...
Column
2019-10-10 02:56
Do the pros eat clean all year round?
I've sat across the table from many a pro eating cheeseburgers, pizza, and apple pie. I know one pro who used to pull over anytime he saw a Taco Bell. Big...
Column
2013-10-31 18:40
How important is grip strength in bodybuilding or power sports?
Here’s a simple fact of life: If your back and legs can deadlift 700 pounds, but your grip ends at 300 pounds, your deadlift is...
Column
2013-10-31 18:49
What is your supplement stack looking like?
I take supplements not only for bodybuilding purposes but also for general health and, at times, condition-specific reasons. For bodybuilding, the list...
Column
2019-10-09 08:54
What’s your take on Mentzer’s Heavy Duty training system?
I have no problem with Mentzer’s approach to performing a set or choice of exercises. What I have a problem with is his approach,...
Column
2013-10-31 19:23
Personally I like conjugated linoleic acid (CLA). Unlike stimulants that have a lot of unwanted side effects, CLA can (and should) be used chronically for best effect. CLA has a number of beneficial...
Column
2018-01-11 12:17
How can I increase GH output naturally?
There are two basic ways of increasing GH output naturally:
by training a certain way and by using certain supplements. The key to increasing GH through...
Column
2017-07-18 19:23