Nutrition Club to distribute Drink Chia in Canada
No sooner than we saw the below press release come in did we have Eric Cronin of Nutrition Club at the MUSCLE INSIDER magazine office with free...
News
2013-06-07 17:34

FOR IMMEDIATE RELEASE ...
News
2013-06-07 10:58
Q. I tend to hold more fat around my belly. What’s the best way to get rid of it?
A. Unfortunately, spot reduction is a myth, so you really can’t target your belly. However, with a focused diet and...
Column
2024-04-28 02:00
Q. What is the best advice you can give a first-time competitor?
A. I think the best decision an athlete can make before stepping onstage is to hire a qualified coach. There’s something to be said...
Column
2024-04-28 02:00
IFBB Pro Bodybuilding
1. Victor Martinez
2. Fouad Abiad
3. Jonathan Delarosa
4. Frank McGrath
5. Mohamad Bannout
Alfonso DelRio
Novoa Mendez
Daniel Toth
Antoine Vaillant
Christopher White...
Contest Result
2024-04-28 02:00
Bodybuilding
1. Jennifer Scarpetta
2. Anne Freitas
3. Maria Rita Bello
4. Melody Spetko - TEAM CANADA
5. Michelle Cummings
6. Athena Siganakis - TEAM CANADA
7. Marina Lopez
8. Rene...
Contest Result
2024-04-28 02:00
Women Physique
1. Sara Hurrle
2. Jillian Reville
3. Karin Hobbs
4. Carrie Simmons
5. Nicole Berg
6. Valerie Gangi
7. Jacklyn Abrams
8....
Contest Result
2024-04-28 02:00
Dan's Toronto Pro Supershow Contest Predictions
By: Dan Kennedy
Men's Open Class
1 – Victor Martinez – Coming off a disappointing 2nd place at the New York Pro, Victor will regroup and lead the...
News
2013-05-31 15:37
Toronto Pro SuperShow Contest Predictions
A show that has more IFBBs pros competing than the Olympia and the Arnold Classic. A show that qualifies literally every division (men’s and women’s...
Column
2024-04-28 02:00
Cover model, personal trainer, fitness celebrity, sponsored athlete, part owner of a successful training company (which she owns with her husband, National level physique competitor Dean Brandt)—oh,...
Magazine Feature
2018-01-06 17:37
2013 IFBB California State Pro Figure Results
1. Camala Rodriguez
2. Allison Frahn
3. Kimberly Shepherd
4. Erin Harding - TEAM CANADA
5. Francine Sablan
6. Julie Mayer Hyman
7. ...
Contest Result
2024-04-28 02:00
2013 New York Pro Championships Results
Men's Open Bodybuilding
1. Mamdouh "Big Ramy" Elsbiay
2. Victor Martinez
3. Juan Morel
4. Jonathan Delarosa
5. Clarence...
Contest Result
2024-04-28 02:00
It's a story for anyone who wonders where they fit in. For anyone who hasn't yet found 'their place' in this world. For anyone who thought they couldn't. For the underdog.
Bending Steel: The...
Column
2024-04-28 02:00
2013 GNC Luchka/O'brien Mississauga Classic Contest Results
Veteran competitors (and soon to be veteran show promoters) Mindi O'Brien and Nina Luchka put on yet another incredible OPA show this past...
Contest Result
2024-04-28 02:00
Guess Our Cover Model Contest
By: Julius Toltesi
The winners of our "Guess Our Cover Model" contest are in! With hundreds of entrants it was hard to choose just 10 but we managed to do...
News
2013-05-14 22:38
2013 IFBB Powerhouse Pro Contest Results
It was business as usual this weekend for Ashley Kaltwasser, Anton Antipov and Gennifer Strobo. The three athletes snagged firsts in Bikini, Men's Physique...
Contest Result
2024-04-28 02:00
Are you a proponent of LISS, MISS or HIIT cardio for fat loss?
I’m a proponent of all three forms of cardio for fat loss. It all depends on my client’s individual body type, goals, athletic history...
Column
2013-05-10 05:29
I’m a bit of a newbie to supplements, but why do so many people use glutamine?
It’s pretty simple: The main reason people use glutamine is to support better recovery. During and after intense...
Column
2013-05-10 04:54
It’s summertime, and I need to shed that last bit of water before I hit the beach on the weekends. Any advice on the best natural diuretics I can use?
Far and away, the two best natural diuretic...
Column
2013-05-10 04:32
Can a guy really get ripped doing the If It Fits Your Macros (IIFYM) diet? What is the hype all about anyway?
The simple answer to this question is “yes.” However, as with most things in nutrition,...
Column
2013-05-10 03:02