About 6603 results
In 2014, Krik Goodkey who is the former Head Judge for the Alberta Bodybuilding Association (ABBA), was busted with roughly $9.3-million worth of steroids and supplies. This haul included more than...
News
2019-07-19 01:15
Trifecta, the nation’s largest organic meal delivery service, announced today that it has been named Title Sponsor of Joe Weider’s Olympia Fitness & Performance Weekend.
It was announced on...
News
2019-06-27 01:50
Bro-science clouds effective ab training, so here are your top 10 key points you must get right to achieve your summer six-pack goals.
Not long ago, my boss showed me a photo on Instagram of...
Magazine Feature
2019-06-25 18:30
Thinking outside the box with your bench press grip
QUESTION: What happens when you use a neutral grip instead of forward/overhand grip when bench pressing with dumbbells.
ANSWER: A great...
Magazine Feature
2019-06-25 16:01
This year, the long-awaited new Canada’s Food Guide has been issued. There’s been a lot of talk around these changes, with the most notable topic being the proportion of food groups on your plate....
Magazine Feature
2019-06-25 14:08
Arm yourself for your next workout with Battle Shakers. This new line of shaker cup ensures not only that you take care of your supplement needs but also that you look battle-ready doing it. At...
Product Review
2019-06-24 13:04
Ashleigh Atkinson, MHK
With more than three billion people actively using social media around the world, it’s safe to say that it’s not going away anytime soon. It’s a daily part of many people’s...
Column
2019-06-21 18:29
Ashleigh Atkinson, MHK
Nature’s Candy: Fruit Doesn’t Need to be Off-Limits!
Thanks to its natural sweetness and water content, fruit can be an enjoyable component of a meal plan. Even though...
Column
2019-06-21 18:21
Forget the ice cream … this is your new treat in a cone
INGREDIENTS
30 g vanilla casein protein
3 tbsp unsweetened applesauce
15 g peanut butter
Pinch of salt
5 g sugar free...
Column
2020-08-21 02:41
Breakfast will never be the same again!
INGREDIENTS
50 g oat flour (blend your oats into powder)
100 g banana, mashed
1/4 tsp maple extract
1/4 tsp baking powder
Pinch of salt
3/4...
Column
2020-08-21 02:41
By Jim Stoppani, PhD
Squeeze extra size gains out of your arms and legs with the novel occlusion training technique. If you’ve tried everything to get your arms or legs to grow and they still...
Column
2019-06-21 18:18
By Darren Mehling, CSCS
Many of you may be looking to hire a contest prep coach. I firmly believe everyone will benefit from having a coach by their side on the way to the stage. Hiring the right...
Column
2019-06-21 18:17
Dymatize is pleased to announce the launch of Women Strong, a six-week program of support for women who live, or want to live, a fitness-inspired life. Women who love fitness are encouraged...
Product Review
2019-06-20 11:49
The FDA has been forced to return over $19 million worth of DMAA to Hi-Tech Pharmaceuticals! The Government seized this DMAA more than eighteen months ago during the investigation and...
Product Review
2019-06-19 10:34
This feature’s title isn’t just the name of an old John Wayne western—it’s also an expression that defines someone’s character as having the strength of courage to see through one’s convictions even...
Magazine Feature
2024-04-28 01:44
Cass Martin: From Construction Work to Peak Body Construction
There’s little room for light weights and machines in this Colorado fitness celebrity’s old-school, back-to-basics training approach...
Magazine Feature
2024-04-28 01:44
We sit down with the Plant Slayer to find out how he produces muscle with produce. He’s meat-free and proud!
THE INTERVIEW
MUSCLE INSIDER: You’re well known as an advocate...
Magazine Feature
2024-04-28 01:44
SWEAT EQUITY
Muscle Insider rates the cardio equipment most gyms have to offer and shows you how to maximize your results.
Walk into any gym and you’ll be confronted with row upon row of cardio...
Magazine Feature
2024-04-28 01:44
Let’s cut to the chase. At the moment and according to some recent tests; Yes! According to a recent YouTube video, that wasn’t always the case. He didn’t say he was lifetime “natty”. He’s currently...
News
2019-06-19 02:07