About 6603 results
We’ve been following the competitive career of Chris Bumstead, one of our most popular Muscle Insider cover models, for some time. Last year, about four weeks out from the 2018 Mr. Olympia contest,...
News
2019-05-11 12:09
Fish is a popular food choice among health and fitness advocates because it’s high in complete protein and essential fatty acids. But eating too much fish—and too much of the wrong types of fish—can...
Magazine Feature
2019-05-10 22:01
This past weekend, we heard the news that Antoine Vaillant tore the biceps muscle on his right arm. Antoine was about to start doing deadlifts when he found a bunch of heavy sheets of metal on the...
News
2019-05-10 11:43
Cellucor's C4® brand is crushing the performance energy drink market with consumers who increasingly want better product options to fuel their workouts, active lifestyles, and mental and...
Product Review
2019-05-15 09:31
By Dr. Jeff Golini
Don’t just trust your gut on stomach issues … listen to Dr. Golini
Many athletes are confused about which is better when the subject of prebiotics and probiotics comes up...
Column
2019-05-09 17:44
By Domenic Mauro
When we last touched on the subject, Big Ramy had a shoulder injury and was optimistic enough to believe he could take on Dexter Jackson for a win at the Tampa Pro to earn a...
News
2019-05-09 04:13
The 7th annual Muscle Insider After Party is back! The only spot to be on the night of June 1 is CUBE Nightclub in Toronto! As the official after party of the Toronto Pro...
News
2019-05-08 18:11
With the busy pace of everyday life, we’re constantly looking for meals that are quick and convenient but also taste great. We’re excited for the new iwon organics protein O’s that have recently hit...
Product Review
2019-05-07 20:11
Optimum Nutrition Cake Bites Review, In Cookies & Creme Flavor
Optimum Nutrition Cake Bites now comes in Cookies & Creme. Its enjoyable, chewy texture with a Cookies & Cream flavored “...
Product Review
2019-05-06 13:04
You Tube Video
2019-05-06 10:49
Shortly after revealing his game plan, Big Ramy lets us know through an interview with Dennis James that he has a shoulder injury. This could take him out for about four weeks, if not more. He also...
Magazine Feature
2019-05-03 13:41
By Domenic Mauro
Early Wednesday morning just before 5:00am, news of a serious car accident was reported. A driver was taken to a local hospital for treatment. Another male driver was taken ...
News
2019-05-03 12:13
Name: Jaclyn Phillips
Occupation: Online Coach, Stunt Woman
Hometown: Saint John, NB
Age: 29
Martial Status: Not single
Competition Category: Bikini
Favourite Food...
Athlete Profiles
2019-05-03 13:55
By Domenic Mauro
The rumors are confirmed! Big Ramy injured his shoulder.
In a recent interview with long-time friend Dennis James, Ramy admits to injuring his shoulder and has been...
News
2019-05-03 13:48
By Loan Cat
When heavyweight champion Anthony Joshua’s promoter, Eddie Hearn, decided to take on the challenge for the title from Jarrell Miller, he never saw this hook coming. At first glance,...
News
2019-05-01 13:42
Arnold didn’t accidentally become the world’s greatest bodybuilder—he planned and prepared for it. Here are the 8 key training principles that were at the foundation of his success.
Mediocrity isn...
Magazine Feature
2019-04-30 22:46
Use physics to shake up your shoulder training in a way free weights simply can’t.
No one’s gonna argue with making free weights your first choice of equipment when looking to build muscle. But as...
Magazine Feature
2019-04-30 22:09
If you’re looking to target a muscle from different angles, don’t think cables are similar to free weights. Their unique setup alters gravity!
Ever drop a plate and narrowly avoid a disastrous...
Magazine Feature
2019-04-30 21:08
Hitting your daily targets for macros, the idea behind IIFYM, may fall well short when trying to reduce body fat
In today’s world of vocabulary minimalism, IIFYM is OMG PANS. BTW, that translates...
Magazine Feature
2019-04-30 21:09
Functional training debunked for muscle gain and weight loss
Although many fitness instructors and trainers love to advertise “functional training” as their niche, what are the real benefits for...
Magazine Feature
2019-04-30 20:36