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The old adage about apples being good for overall health and thus keeping doctors away has recently taken on a more relevant meaning for bodybuilders. Korean scientists decided to do an experiment...
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One-on-One with IFBB Pro Ryall Graber-Vasani
“I’m living the dream, and if you’re passionate about something, you gotta go for it.”
I could start this article with statistics, and go on and on about...
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“I thought that getting my pro card would have been enough, but it’s proven to me I can achieve seemingly unattainable things. “
Very rarely in my line of work, do I have to remind an interviewee...
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Toronto Pro SuperShow Contest Predictions
A show that has more IFBBs pros competing than the Olympia and the Arnold Classic. A show that qualifies literally every division (men’s and women’s...
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It's a story for anyone who wonders where they fit in. For anyone who hasn't yet found 'their place' in this world. For anyone who thought they couldn't. For the underdog.
Bending Steel: The...
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Mike Davies Fitness Bootcamp - Day 2 - AM
"Girls make mistakes, But you can't be an ass."
- Mike Davies, on whether he's ever kicked a girl off his team
ITINERARY:
6:00am - I arise bright and early...
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Mike Davies Fitness Weekend – Day 1 – PM
“Women empower each other, Girls compete against each other”
– Colleen from The Crystal Suit
ITINERARY:
12:08pm – About to enter the gym again; questioning...
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Mike Davies Fitness Weekend: Day 1AM
“Speak softly, but carry a big stick…” – Teddy Roosevelt
“… Then use that stupid big stick to make girls do one legged jump squats off a bench 100 times.” –...
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HX108-CS
From “The Journal of Obscure Supplements You’ve Never Heard of, but May Actually Help You”:
I realize there aren’t any actual words in the name of that supplement, but believe me when I...
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Q. The latest research says Arachidonic Acid supplements have muscle building properties. Is that true?
A. Arahidonic acid is an Omega 6 Essential fatty acid; just like those found in beef, chicken...