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Latest Columns

WALKING FOR FAT LOSS
The Poliquin Principles - Charles Poliquin
QUESTION: What is your opinion on walking for weight loss?A: Walking is a great exercise, at the age of 65 my grandmother started to walk 10 kilometers a day. Now she is 88, and we still don’t know... more
Perfect Back Workout
Mass Secrets - Greg Kovacs
QUESTION: Hey Greg, I think you had one of the largest backs in the history of bodybuilding. What in your opinion would be the perfect back workout? ANSWER: Thanks for the compliment! I’ve always... more
By: Domenic Mauro, Athlete Insider Everyone competes for different reasons. Some do it to give them a goal to lose weight. Some do it to take their body past the point it was at previously and get... more
Creepy Photographers Exploiting Models
Uncensored - Scott Welch
QUESTION: I'm a competitor and I just did my first show a few weeks ago. But right after the show, this photographer offered to shoot me in some private bedroom scene that he said was for an... more
Cutting With Clenbuterol
Elite Physique - Dan Kennedy
QUESTION: Dan, I heard that clenbuterol is the best drug for cutting. Is it legal in Canada? ANSWER: In Canada, clenbuterol is a prescription drug so you shouldn’t be able to purchase it at your... more
Interview with an Underground Chemist
Anabolic Insider - William Llewellyn
By William Llewellyn (Excerpt from the book UNDERGROUND ANABOLICS) QUESTION: Let’s start with the basics. How long have you been an underground manufacturer? ANSWER: I think it started in... more

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