Latest Columns
QUESTION: Lauren, what’s the difference between training for female bodybuilding vs. figure?
ANSWER: After watching a female figure contest and a female bodybuilding contest, you’ll easily be... more
QUESTION: Hi I am trying to find out who wrote the column called "THE HARDGAINERS GUIDE TO SIZE" it was in the 2010 spring edition of your magazine. I found your magazine by chance when I was having... more
QUESTION: My question regards my 8 year old son. He is very athletically gifted. He loves football and wrestling. Now he has taken an interest into going to the gym with me. We focus on form and... more
QUESTION: Last issue you said protein prices are going way up and you were right! Are protein powder prices going to continue to rise or are they coming down?
ANSWER: No! Not during first quarter of... more
QUESTION: I’ve heard a rumor that all UG GH that is not a solid puck is not really GH but in fact is GHRP-6. Is there any truth to this?
ANSWER: There probably is some truth to this. The solid... more
QUESTION: If you were to talk to a teenage bodybuilding competitor trying to win a provincial show, what tips would you give him?
ANSWER: One of the biggest secrets to doing well in this game is... more