Latest Columns
QUESTION: Does beta-alanine work?
ANSWER: Beta-alanine shares a mechanistic parallel to creatine in that it increases the concentration of a compound that affects anaerobic exercise performance and... more
QUESTION: My dad’s been an alcoholic for 20 years now, but has decided to kick the habit once and for all! My mom and I now have him on a health kick and want to detoxify his liver. Are there any... more
QUESTION: I’m curious. If you work with a lot of supplement manufacturers and know what ingredients they’re using and in what amounts, then what supplements do you use?
ANSWER: I workout in the... more
QUESTION: From the countless strength coaches you’ve interviewed and the top pros you’ve trained with, what would you say are the best back exercises out there?
ANSWER: One of the perks of my job... more
QUESTION: What does GMP mean? I notice that some supplements say they’re manufactured in a GMP facility. What exactly does that mean? Does it mean the supplements have been tested and are safe?... more
QUESTION: Hi Scott, How are you doing? First off, as an athlete and gym rat, I really enjoy reading your magazine. The variety of articles and facts keep me interested, and coming back each issue. ... more