Dan Kennedy
Dan Kennedy
Educated at the University of Western Ontario, Dan employs his degree in Kinesiology as the foundation of his personal training business Elite Physique. He’s also a National level bodybuilder and judge. Dan’s earned a reputation for his knowledge and his tell-it-like-it-is approach to performance enhancement!
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Q. Why do you like your athletes to stay lean while trying to bulk up? Doesn’t it take...
Q. What do I look for when buying protein powder?
A. When looking for a...
Q. How much weight should I lose each week without losing muscle?
A. A...
Q. Can I consume more than one serving of whey powder each day?
A. While...
Q. Why do you recommend not consuming salmon and peanut butter with your diets?...
Q. I find when I’m dieting for any more than a month, I become constipated. Why does...
Q. I notice that with your diets you have people eating tons of food! Why do I have to...
Q. Can I use low-fat margarine when dieting?
A. Do not add any fats such...
Q. How do I know what fat percentage is okay when buying food?
A. We aim...
Q. Do food choices have to be aspartame sweetened? Aspartame gives me headaches....