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Elite Physique

Dan Kennedy

Educated at the University of Western Ontario, Dan employs his degree in Kinesiology as the foundation of his personal training business Elite Physique. He’s also a National level bodybuilder and judge. Dan’s earned a reputation for his knowledge and his tell-it-like-it-is approach to performance enhancement!

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Is Low-Fat Margarine Okay On A Diet

Q. Can I use low-fat margarine when dieting?

A. Do not add any fats such as low-fat margarine. Low-fat margarine is still high in fat with the difference that it contains a higher concentration of water. Becel No Fat Spray Topping is a no-fat, no-sodium spray that tastes identical to butter or margarine but contains no calories (when used sparingly). It is an ideal product for popcorn, vegetables, and potatoes. PAM may also be used for cooking egg whites or frying.

If you want to get trained by Dan Kennedy, visit his website http://elitephysique.ca