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Educated at the University of Western Ontario, Dan employs his degree in Kinesiology as the foundation of his personal training business Elite Physique. He’s also a National level bodybuilder and judge. Dan’s earned a reputation for his knowledge and his tell-it-like-it-is approach to performance enhancement!
Protein Powder Daily Servings
Q. Can I consume more than one serving of whey powder each day?
A. While trying to adapt to the volume of calories and protein, you may use more protein powder. Protein powder is just another source of protein and is fine to consume more often.