MUSCLE INSIDER | THE SCIENCE OF BUILDING MUSCLE

News

Adela Garcia Comes Out of Retirement to Compete in Olympia

We’ve just learned that 8-time Fitness Olympia champion will come out of retirement to make her return to the Olympia stage this September!

BodyPower Postponed!

According to BodyPower Director Steve Orton, BodyPower, the UK’s largest Fitness Expo, has been postponed.

By: Daniela DeFeo There is a pandemic that’s flooding the nation and may be flowing right onto

By Ashleigh Atkinson, MHK In the competition world, athletes rotate between being in prep and an

By Daniela DeFeo Increase your gains at the gym with an ample supply of nitric oxide pumping

Ashleigh Atkinson, MHK As an athlete, injuries are an unfortunate side effect of pushing your