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Canadian IFBB Pro Greg Doucette Attacks Brian Shaw

Greg Doucette is a well-known Canadian IFBB Pro, that took to his YouTube channel in response to a video posted by Brian Shaw.

Brad Rowe Tears Quad

Brad Rowe is a retired IFBB Pro and Olympian, as well as a Celebrity Trainer.

This homemade protein bar has layers of texture and flavour, is simple to make with no baking

Christmas Fudge with a twist...Added Protein And Less Sugar! In a microwave safe bowl add: 1/2

A nutrition program based on Macronutrients, Intermittent Fasting and Supplementation. The goal of

With the clocks turned back and seasons changing, Seasonal Affective Disorder could be the culprit