Over the past several months, the team at ProLine Nutrition have been busy. Just a couple of the latest releases include ProLine’s TeaCrine® standalone product as well as a new ...
Product Review
2021-09-09 12:17
Ingredients:
1 scoop Optimum Nutrition Gold Standard 100% Whey (Extreme Milk Chocolate)
½ tsp Xanthan Gum
1 tablespoon Cocoa
¾ cup Almond Breeze Unsweetened Chocolate
30g Avocado...
Column
2021-05-18 15:56
To achieve the best results from this GLHAM program, each exercise must be performed to total muscular failure as per my HIT3 workout protocol. Each workout should be more demanding than...
Column
2021-06-18 14:49
As summer approaches, most of us are trying to melt away unwanted fat so we can hit the beach with a sizzling six-pack. An ultraclean diet and well-planned workout routine are essential for...
Magazine Feature
2024-04-28 02:14
Kick-off your day with a couple high-protein flap-jacks. A delicious and easy recipe that will literally take no time to make and devour!
Ingredients:
1 egg
1 mashed banana
1...
Column
2021-06-14 15:54
Q: Bill, I need help getting lean! I’ve been unable to overcome cravings for junk food or carbohydrates at night. Each day I promise myself I’m not going to binge or overeat. But I end up...
Magazine Feature
2024-04-28 02:12
Professional football wide receivers, Davante Adams and Justin Jefferson are teaming up with Optimum Nutrition® on "Building Better Lives" – a new national purpose-driven program to build awareness...
Product Review
2021-05-13 20:04
The most effective HIT3 posterior backside program that I’ve developed is called the GLHAM program. It’s made up of specialized exercises performed on the best scientific equipment that target the...
Column
2021-05-12 23:21
Protein packed, low carb (with the option of increased carbs) very filling and so delicious. These burgers can be whipped up in minutes and tossed in the oven while you multitask. ...
Column
2021-05-11 19:29
Is it possible to be a successful bodybuilder on a gluten-free diet? Just ask Big Ben Pakulski, he’ll tell you the answer.
All we’re hearing about these days is how bad gluten is for you. You can’...
Magazine Feature
2021-05-11 18:08
If there is one aspect of diet and nutrition that virtually all bodybuilders and other athletes agree on, it’s the need for a substantial daily intake of protein in order to build...
Magazine Feature
2024-04-28 02:12
It’s been a few weeks now that we’ve been teasing the launch of a new pre-workout coming from Pure Vita Labs (PVL). The team at PVL has been touting this as the biggest product drop in PVL history...
Product Review
2021-05-11 20:42
Ghost has been updating formulas for some of the brand’s popular supplements. For those needing to lose fat, Ghost Burn V2 has just gone live and they've made some exciting improvements...
Product Review
2021-05-13 15:46
By Roger Lockridge
Very few people are considered unanimously as experts or authorities on different subjects. When it comes to sports nutrition and the supplement industry, one person who is...
News
2021-05-05 21:26
A lot of women want that posterior backside with shapely glutes that allows her to wear jeans or a bikini, making her feel fit and sexy. The shape of a woman’s glutes changes with age, as does...
Column
2021-05-10 17:09
Contest History
2015 CBBF Nationals - Earned IFBB Pro Card
2013 OPA Ontario Provincial Championships - 4th Heavyweight Open
2013 OPA Sudbury Championships - 1st Heavyweight Open...
Athlete Profiles
2021-05-04 10:42
It was recently announced that Cellucor has signed IFBB Bikini Pro Janet Layug as one of the newest Team Cellucor sponsored athletes. Janet has enjoyed living an active lifestyle since a young age,...
Product Review
2021-05-03 14:09
Our Muscle Insider contest coverage team witnessed firsthand, just how much impact the pandemic had on the 2020 Arnold Sports Festival. As the news was changing day to day, whether the event...
News
2021-08-18 03:11
Arnold Schwarzenegger is known to nearly everyone around the world, either for his legendary bodybuilding career, the numerous popular movies he starred in, his time spent as the former Governor of...
News
2021-05-17 15:41
Weight-loss supplements are by far the most popular of all dietary supplement categories. They go by many names, such as diet pills, fat burners, stims, energy supplements, thermogenics, and GDAs,...
Magazine Feature
2022-01-12 08:52