About 9875 results
QUESTION: Hey Mark I love reading your work even the political shit you write about the regulations of supplements in Europe. My question is on the safety of Creatine. I’ve heard using it...
Column
2024-04-28 01:39
By: Domenic Mauro, Athlete Insider
Just got word that 2008 Mr. Olympia Dexter Jackson has been flying out to L.A. to meet and train with Charles Glass. Sources are saying he has hired the well...
News
2024-04-28 01:39
We have all been there, training like mad, eating as much as you think you can, taking tons of supplements but the gains are not what you expect. What are you doing wrong? In most cases you're...
Column
2011-01-06 10:12
Scott was born in London, Ontario and is the youngest of five kids. At the age of 15, he started weight training. Soon after he became obsessed and addicted to training and focused on becoming the...
Athlete Profiles
2024-04-28 01:39
QUESTION: Bill I love your books and can’t wait for Anabolic 2011 to come out! Must say I'm ecstatic that you're now writing for MUSCLE INSIDER each week! My question to you is...
Column
2011-01-04 13:30
QUESTION: Can bodybuilders get too many minerals and overdose? I’ve never read anything about this, but it seems possible. I’m using 40 mg of zinc from my multi. I also take BIGTEST-100, 2 capsules,...
Column
2018-01-14 23:40
Well it's not news too widely covered up here in Canada but Arnold Schwarzenegger now steps down as Governor of California. It's been a great ride but Arnold has completed his term as...
News
2011-01-04 09:48
You may remember Todd as the bodybuilder that stopped a bank robber that evaded police over and over. Todd caught the robber right at the scene of the crime. See video below.
TODD...
News
2011-01-03 23:59
QUESTION: Dear Bryan, I started lifting while playing football in high school. Back then, my coaches always told me that low reps were for strength and high reps were for...
Column
2018-01-14 03:22
QUESTION: Hi Scott, love your magazine bro! I picked it up at copy from Jeff and Dom at your booth at the Ottawa Championships. I’m thinking about doing my first cycle and using Testosterone...
Column
2018-01-14 23:46
QUESTION: What are your thoughts on using the 1/6 method and wave loading to increase bench-press strength in the same workout? Does this actually work? Or is it all in the...
Column
2018-01-14 03:31
Toney Freeman was arrested several weeks ago in Sweden for suspicion of using steroids. Once this news hit, a number of other top bodybuilders refused to go to Gothernburg Sweden...
News
2011-01-03 09:22
QUESTION: Hey Chris quick question I’m having a hard time maintaining muscle fullness, usually when I eat my stomach gets kind of bloated and my muscles look really flat but when my stomach...
Column
2011-01-02 20:48
Q. Is it really necessary to eat six meals a day rather than three meals for building muscle or losing fat?
A. The short answer is no, but I’m horrible at giving short answers. For...
Column
2024-04-28 01:39
Ryan Kennelly is a powerlifter who set a benchpress world record but now faces criminal charges for delivering steroids. Police seized at least 84 vials of steroids and seven packets of...
News
2011-01-01 21:33
QUESTION: What should I look for when choosing a multivitamin/mineral supplement? Are there things I should watch out for? Dangers? How do I know if I have a high quality product?...
Column
2011-01-12 11:59
QUESTION: I’ve been reading some of your old articles, and see you’ve lab tested a lot of steroids. I want to test something. Is it expensive? What should I test for exactly?...
Column
2011-01-04 13:31
QUESTION: Is it better to squat to parallel or below parallel?
ANSWER: It really depends on the goals. Certainly a full squat tends to hit more overall musculature. You get quads with a lot of...
Column
2024-04-28 01:39
QUESTION: I know to get to the higher levels of competition I am going to have to use GH. I’m ready to take the plunge but I don’t want a GH gut. What can I do?
ANSWER: I’m...
Column
2010-12-31 11:06
10. Train With Weights - This seems obvious but there is evidence to back up the fact that training with weights not only burns calories when training, but also stimulates your metabolism for up to 4...
Column
2013-07-01 20:12