About 9867 results
QUESTION: When I drink BSN'S TRUE MASS, I get diarrhea and need to sprint to the bathroom before I shit my pants! Should I switch to straight whey protein?
ANSWER: First of...
Column
2011-01-08 08:48
QUESTION: I’ve picked up a box of methyltestosterone from Aburaihan. Everyone says it’s a terrible steroid to take and its only good for aggression. Can I make any...
Column
2011-01-08 08:14
By: Dana Bushell
Industry legend photographer and film maker Alex Ardenti gave us a tip on a new bodybuilding comedy series coming out on HBO.
It seems a new light will be shone on the...
News
2024-04-28 01:39
QUESTION: Should bodybuilders be doing cardio before or after training?
ANSWER: Many guys perform cardiovascular work before strength training. Trainers may recommend working on fat burning first...
Column
2024-04-28 01:39
By: Domenic Mauro, Athlete Insider
It looks like IFBB Pro Evan Evan Centopani will be putting the posing trunks back on and doing battle with Dexter Jackson at the FLEX Pro this February 19th...
News
2011-01-07 11:31
QUESTION: I’m 260 pounds of solid beef. You get in my way, I’ll throw you off a dock like a tuna fish! I’m gonna one day be an IFBB Pro! My diet is clean but I sometimes get...
Column
2024-04-28 01:39
QUESTION: What does GMP mean? I notice that some supplements say they’re manufactured in a GMP facility. What exactly does that mean? Does it mean the supplements have been tested and are...
Column
2024-04-28 01:39
QUESTION: Charles, should I be doing low-intensity cardio to maximize fat loss or high-intensity cardio? Some contest trainers say lower intensity is best for losing fat fast.
ANSWER: With...
Column
2019-10-10 02:51
Dr. Ann is the Chief Of Biomedical Research at the Glycemic Research Institute and the Director Of Sports Science at Human Performance Laboratories.
Columnist
2024-04-28 01:39
QUESTION: What’s the craziest example of substance abuse you’ve ever seen in bodybuilding?
ANSWER: On YouTube, you can see many examples of dudes snorting pre-workout ...
Column
2018-01-11 22:35
QUESTION: What’s the best supplement review book you’ve ever read?
The Sports Supplement Buyers Guide by me and Stephen Adele I kid I kid! Some the best Supplement Review books I...
Column
2011-01-05 17:48
• 2/3 cup half & half cream
• 10 ice cubes
• 1 cup instant nonfat dry milk powder
• 3 tablespoons protein powder
• 1/3 cup raw sugar, or to taste
•...
Column
2024-04-28 01:39
QUESTION: Hey Mark I love reading your work even the political shit you write about the regulations of supplements in Europe. My question is on the safety of Creatine. I’ve heard using it...
Column
2024-04-28 01:39
By: Domenic Mauro, Athlete Insider
Just got word that 2008 Mr. Olympia Dexter Jackson has been flying out to L.A. to meet and train with Charles Glass. Sources are saying he has hired the well...
News
2024-04-28 01:39
We have all been there, training like mad, eating as much as you think you can, taking tons of supplements but the gains are not what you expect. What are you doing wrong? In most cases you're...
Column
2011-01-06 10:12
Scott was born in London, Ontario and is the youngest of five kids. At the age of 15, he started weight training. Soon after he became obsessed and addicted to training and focused on becoming the...
Athlete Profiles
2024-04-28 01:39
QUESTION: Bill I love your books and can’t wait for Anabolic 2011 to come out! Must say I'm ecstatic that you're now writing for MUSCLE INSIDER each week! My question to you is...
Column
2011-01-04 13:30
QUESTION: Can bodybuilders get too many minerals and overdose? I’ve never read anything about this, but it seems possible. I’m using 40 mg of zinc from my multi. I also take BIGTEST-100, 2 capsules,...
Column
2018-01-14 23:40
Well it's not news too widely covered up here in Canada but Arnold Schwarzenegger now steps down as Governor of California. It's been a great ride but Arnold has completed his term as...
News
2011-01-04 09:48
You may remember Todd as the bodybuilder that stopped a bank robber that evaded police over and over. Todd caught the robber right at the scene of the crime. See video below.
TODD...
News
2011-01-03 23:59