QUESTION: What’s the biggest frustration with training the pros?
ANSWER: When you’re working with the pros, they don’t want you to work with anyone else but them. They think...
Column
2011-01-27 18:36
QUESTION: Who was the hardest training pro bodybuilder you ever trained, and who had the best work ethic?
ANSWER: Chris Cormier. You’ve got to understand. I trained Chris Cormier,...
Column
2011-01-26 22:27
QUESTION: Of all the pro bodybuilders you’ve trained, who do had the best genetics?
ANSWER: One of my most successful clients was Flex Wheeler. I mean, he just really turned it...
Column
2011-01-26 22:12
By: Dean "Mr Ripped Freak" Brandt
Muscle Insider Magazine is proud to announce the addition of Canadian IFBB Pro Zoa Linsey to the editorial team. Zoa will be contributing to...
News
2011-01-26 07:54
QUESTION: What do you do in your last week of contest prep with your diet and training?
Zoa: Same diet as throughout prep - high protein, moderate carb, low fat. Six meals a day and lots of...
Column
2011-01-25 18:14
Canadian IFBB Pro bodybuilder Zoa Linsey answers your questions on diet, training, supplementation and contest preparation!
Columnist
2012-10-17 22:56
QUESTION: I’ve seen collagen in various protein bars on the market, and you claim that this is a shit protein source in terms of quality. What does he mean by this?
ANSWER: Well I...
Column
2011-01-26 11:36
QUESTION: Lauren, what’s the difference between training for female bodybuilding vs. figure?
ANSWER: After watching a female figure contest and a female bodybuilding contest, you’...
Column
2011-01-25 14:38
QUESTION: Hi I am trying to find out who wrote the column called "THE HARDGAINERS GUIDE TO SIZE" it was in the 2010 spring edition of your magazine. I found your magazine by chance when I...
Column
2018-08-29 23:34
We've got some sad news today to report. Jack LaLanne, the fitness guru who inspired television viewers to eat right and pump iron for decades before diet and exercise became mainstream, died...
News
2011-01-24 07:55
QUESTION: My question regards my 8 year old son. He is very athletically gifted. He loves football and wrestling. Now he has taken an interest into going to the gym with me. We focus on form and...
Column
2024-04-28 01:39
Happy birthday wishes go out today to Ms. Olympia Jenny Lynn! It's been nearly 10 years since she first began competing but she's regarded as one of the true legends of our industry. She...
News
2013-01-22 14:26
By: Robin Hillis, CBBF National Bodybuilding Competitor
His fists are like a swarm of killer bees and by the time you hear the buzz, it’s already too late! This quote is from pro boxer...
News
2011-01-21 13:13
The latest rumour out now says that IFBB Pro Dennis Wolf IS in fact doing the FLEX Pro this February! But with back Wolf in, it makes for a battle between him and the other two favourites going...
News
2011-01-22 10:10
Five-time Canadian Champion Mboya Edwards was one of Canada’s top amateur bodybuilders with an impressive list of accomplishments to his credit. As a youngster, Mboya was fascinated by the...
Athlete Profiles
2021-01-11 12:52
By: Russ Greenberg
While the crew at MUSCLE INSIDER were freezing up in Canada; it was a beautiful sunny day in Delray Beach, Florida for the grand opening of IFBB Pro Mark Alvisi's new...
News
2011-01-20 09:11
QUESTION: Last issue you said protein prices are going way up and you were right! Are protein powder prices going to continue to rise or are they coming down?
ANSWER: No! Not during first quarter...
Column
2017-09-02 16:23
By: Scott Welch
BSN Sells Company? How can this be? Well it's in the works for a while now but the deal has finally happened. BSN has sold their company for $144 million dollars! Who's the buyer?...
News
2017-02-19 15:40
QUESTION: I’ve heard a rumor that all UG GH that is not a solid puck is not really GH but in fact is GHRP-6. Is there any truth to this?
ANSWER: There probably is some truth to...
Column
2011-01-17 19:32
Jason Marcovici first caught the iron bug at the tender age of 15 and he entered his first contest after working out for a mere one year. Jason’s thick muscularity and vascular physique...
Athlete Profiles
2017-02-07 18:47