About 6594 results
According to the website MuscleTime.com it looks like David Henry may have been stripped of his athlete endorsement contract with MuscleTech! If the rumor is true, we’re not surprised at all...
News
2011-01-02 05:48
By: Domenic Mauro, Athlete Insider
Canadian IFBB Pro Fouad "Hoss" Abiad will no longer be endorsing the MuscleTech supplement line after this February 1st according to Fouad. This...
News
2010-12-30 00:38
• 2 scoops chocolate whey protein
• 1 tbsp natural chunky peanut butter
• 1 frozen banana
• 2–3 ice cubes
• 6–8 oz water
Combine all ingredients in a...
Column
2024-04-28 01:39
QUESTION: I recently got back into training after a year lay off and finally decided to get back into the gym. I started using the pre-workout powder I had before I stopped. It used to taste...
Column
2024-04-28 01:39
QUESTION: Should I be doing any cardio if I’m in a mass-training phase?
ANSWER: This really depends on your body type (somatotype). In the case of the ectomorph, doing cardio would be...
Column
2024-04-28 01:39
By: Johnny Justice
In Canada, steroids are legal to possess but are illegal to buy or sell. So I guess you can legally "find" them but you just can't be caught buying them! But...
News
2010-12-28 12:42
QUESTION: Greg, I’m a huge fan of yours and am so glad you’re now writing for MUSCLE INSIDER. You’re the true mass monster in my book. I’m an ectomorph and have a hard time...
Column
2024-04-28 01:39
QUESTION: I’ve used cycled off and on for 3 years now and I’m scared I might be endangering my kidneys. What blood tests should I ask my doctor for as I want to make sure I...
Column
2012-01-20 22:06
QUESTION: I heard protein prices are going up again soon. Why is this happening, and how much more will I have to pay for my protein powder?
ANSWER: Whey protein concentrate standardized for...
Column
2017-09-02 16:51
IFBB Pro Dennis James hung up the posing trunks at this year's Mr. Olympia and quit competitive bodybuilding! He announced this move at the press conference that weekend which was a shock to...
News
2010-12-26 12:26
QUESTION: I know stretching is important for flexibility, but when should I stretch? Pre-workout? Post-workout? Morning? Before bed?
ANSWER: Oh, boy, I’m going to get a lot of...
Column
2010-12-26 05:48
Tuna & Onions
Here's what you need:.
1 6.5 oz can of tuna, drained
1 Spanish onion, chopped
1 T. Mrs. Dash garlic and herbs
1 lg tomato, chopped
Spray a...
Column
2010-12-25 23:17
2011 Ms. International Competitor List includes
1. Betty Adkins
2. Rita Maria Bello
3. Dayana Cadeau
4. Tina Chandler
5. Maria del Carmen Gomez
6. Sarah Hayes
7. Iris Kyle
8....
News
2010-12-25 16:57
The 2011 Arnold Classic, Ms. International, Fitness International, Figure International and Bikini International invites have been announced by co promoters Jim Lorimer and Gov. Arnold...
News
2024-04-28 01:39
QUESTION: Is it necessary to go for max singles if my goal is to build muscle mass? I understood that the most important factor in building muscle was doing lots of volume,...
Column
2019-10-10 02:48
QUESTION: You recently put MUSCLE INSIDER owner Scott Welch through an insane leg workout and we saw you do modified leg press unlike anything we've ever seen before. His foot was twisted so...
Column
2024-04-28 01:39
Kai Greene is the defending champion of the Arnold Classic but today he announced that he will not be doing the show this year! Kai Greene has been keeping behind the scenes after the...
News
2010-12-23 16:39
This June 17th marks the date of the first IFBB Pro show in Canada in almost 5 years! Of course, MUSCLE INSIDER is already signed up as a title sponsor for this incredible event! But other great...
News
2010-12-23 15:25
QUESTION: I’ve heard stories and read stuff back in the day about how big and strong you were that seem a tad bit exaggerated. Come on, man. What were your real measurements and lifts? No...
Column
2024-04-28 01:39
QUESTION: I read MUSCLE INSIDER and think you guys do an amazing job of telling it like it is! My problem is that whenever I increase my calories in the off-season, my face breaks out like...
Column
2018-01-11 22:42