Jan Tana is recognized as an industry leader in providing and promoting “the perfect tan”. Her products have given a competitive edge to dozens of championship bodybuilders, fitness and figure...
Columnist
2011-11-24 16:18
PK Mills is the co-owner of Pro Sport Conditioning, a strength and conditioning company that provides training services and programs to athletes. Check out www.facebook.com/TeamPSC.
Columnist
2011-11-24 13:15
Many of us Canadians follow the muscle sport south of the border to see who won, lost, and most importantly who turned pro! So here are the contest results of the NPC Nationals which took place in...
News
2011-11-20 15:51
Q. What do you think of ketogenic diets?
A: I don’t think ketogenic diets are necessary to get into the kind of shape that will bring out a set of abs worthy of a shirtless summer. Even...
Column
2011-11-18 08:15
Q. What’s the biggest supplement scam you’ve ever witnessed?
A. Well that’s a tough question, simply because I’ve been a serious sports nutrition...
Column
2011-11-18 08:00
Canadian bodybuilding legend Ben Pakulski is not only going to be a dad in the next year, but he's also just signed on for another year with AMI/Weider. So you'll be seeing Ben in the...
News
2011-11-17 08:15
IFBB Pro Vanessa Campbell has won the 2011 IFBB Iowa Pro Bikini competition! Candyce Graham took second, with Nicole Moneer-Guerrero in third. Here are the top 5 final results:
Vanessa...
News
2011-11-14 08:05
Q. What’s your opinion of personal trainers you see in the gym? Are they really qualified to train people?
A. When it comes to personal trainers, there...
Column
2011-11-11 09:53
Q. I know that you normally only take on the top MMA fighters or big names in bodybuilding, but I swear I’m going to win the Olympia one day, no doubt! I don’t...
Column
2011-11-10 16:49
Q. What’s your honest opinion on waxy maize after a workout?
A. I’m a firm believer in using waxy maize after working out. After intense exercise, the body...
Column
2011-11-10 16:18
Q. What are the top 5 biggest dieting mistake you see people make?
1. Eating clean 24-7: By allowing yourself scheduled cheat meals, you will help prevent...
Column
2011-11-10 15:59
Q. How does the training of “Shogun” Rua or other top MMA fighters that you’ve interviewed or trained differ from some of the top IFBB pros you’ve ...
Column
2011-11-10 15:34
Q. Dan, when I do a shot (of my vitamin B-12 of course) there's always a little bit left in the syringe that I can’t inject. It drives me crazy! Am I doing something wrong?
A:...
Column
2011-11-09 04:47
Q. Is creatine HCl really worth the money?
A. That’s an easy one—yes! Well, at least in my opinion, it’s worth the money. I’m a huge fan of creatine...
Column
2018-01-11 18:35
Q. I went on vacation to Australia last month and brought some of my supplements with me. But when I got to customs, they inspected my carry-on bag and freaked! They actually...
Column
2018-01-12 13:28
As many of your know, upon his return to the U.S. from the Arnold Classic Spain, Victor Martinez was denied entry into the U.S. for reasons not known. He just had another hearing on the matter but...
News
2011-11-09 04:23
Q. Do I need an anti-aromatase if I’m on D-aspartic acid?
A. Yes, I think it’s a good idea. The studies conducted on d-aspartic acid (DAA) measured not only the effects of DAA...
Column
2018-01-11 18:28
American Media, Inc. which is the publishing company that owns FLEX, Muscle & Fitness, Men's Fitness, Shape and others has announced that the company has entered into a partnership with...
News
2024-04-28 01:52
Has your diet gone from passable to poor to downright plain? Dave Ruel can fix that! He’s seen amateurs and pros go the usual route of steamed chicken, baked potatoes, and broccoli for every meal. So...
Columnist
2024-04-28 01:51
David J. Pecker, Chairman, President and CEO of American Media Inc. (AMI) which is the largest publishing giant in the fitness industry. Yes folks, even bigger than MUSCLE INSIDER! LOL
AMI...
News
2024-04-28 01:51