Latest Columns
Q. Is there any money in powerlifting? I mean, you never hear about large endorsement contracts being given to top guys like Donnie Thompson, David Hoff, or yourself. Why is this?
A. We’re starting... more
Q. Leading up to a meet, how do you know how much weight to lift and for how many reps and sets each time you go to the gym? Does Louie Simmons calculate this for you before each workout, or do you... more
Q. What is the single biggest bench-press mistake that people make with regard to their form?
A. The most common mistake I see people make is with their setup. They simply lie down on the bench... more
Q. I noticed this tiny pouch inside my pre-workout powder! I almost ate it once and wondered what the heck these things are and why are they in my supplements?
Great question! Desiccant Packs help... more
Q. I’ve heard some pros eat a shake followed by a meal followed by a shake. Is there any merit to this?
A. I’m sure the only reasoning behind this is due to nutrient timing, or a saturation of... more
Q. What do you honestly think makes your tanning products so popular, and which pros use them?
A. When working on my color formulas, I always use the best raw ingredients available. I even import... more