Latest Columns
Q. Chiropractors seem more open to recommending supplements for patients than traditional doctors. Why do you think this is the case?
A. There are two main reasons. The first is that chiropractors... more
Q. Are there any supplements you recommend taking for joint pain? If so, what are they and how do they work to provide relief?
A. For acute pain, there are two main supplements to use. One is called... more
Q. I’m so confused by the judging done in bodybuilding contests. What are the judges looking for in the symmetry round, the muscularity round, and the compulsory poses round? Also, what’s the point... more
Q. What’s the best way to take creatine if I’m cutting carbs?
A. Your best option would be to max out your creatine levels and then enter a maintenance phase. But first let’s look at a little... more
Q. How prevalent are US contraband supplements in the Canadian market? How do they get these into the country? Are Indian reserves the hot spots?
A. Smuggled supplements are everywhere in Canada.... more
Q. Is there a supplement stack that can improve my sex drive? Does anything work?
A. When I’m asked how guys can improve their sex lives, one easy answer comes to mind: Give us the ability to have... more