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Latest Columns

Treating Injuries With Exercise
Sports Medicine - Dr. Ken Kinakin
Q. Looking around the gyms these days, I see more personal trainers wasting their time trying to fix injuries with exercises rather than sending them to a sports med doctor. What's your take on this... more
Q: Is aspartame safe or does it cause brain tumors? Where did this myth come from or should I be worried and stop drinking Diet Coke? A. In predisposed rats fed absolutely horse doses of the stuff (... more
Q. Stuart McRobert said once that the most a drug-free bodybuilder can ever hope to build is an 18-inch arm, 300-pound bench, 400-pound squat and 500-pound deadlift and no more. What are your... more
Competing in the USA vs Canada
Power Eating - Lauren Jacobsen
Q. I saw you last year onstage at both the North Americans in Cleveland and a week earlier at the Nationals in Toronto. No, I’m not stalking you, I swear! I honestly think you are beautiful and... more
Training With Eric DiLauro
Power Eating - Lauren Jacobsen
Q. What is Eric DiLauro like as a trainer? I’ve seen him with Jay Cutler and even yourself on YouTube videos and such, but is he really as good as they say he is? A. Eric is an outstanding and... more
Nanotechnology
Optimum Sports Nutrition - Dr. Ann de Wees Allen
Q. What is nanotechnology, and do you think it is truly the future of dietary supplementation? A. Nanotechnology will play a role in the future of supplements, but the key word is future.... more

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