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Q. Do you use pre-workout and/or post-workout products? What do you think the benefits are of using these products?
A. Pre- and post-workout products can be useful components in a successful... more
Q. What’s your opinion on low-fat versus low-carb dieting for pre-contest diets?
A. There’s been a lot of controversy about various competition prep methods. For my own prep, I’ve tried virtually... more
Q. How did you find crossing over from the CBFF to the IFBB in terms of the shows are run and backstage with the other athletes?
A. My first IFBB show was actually the North American... more
Q. Is there any money in powerlifting? I mean, you never hear about large endorsement contracts being given to top guys like Donnie Thompson, David Hoff, or yourself. Why is this?
A. We’re starting... more
Q. Leading up to a meet, how do you know how much weight to lift and for how many reps and sets each time you go to the gym? Does Louie Simmons calculate this for you before each workout, or do you... more