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Q: What are the top 5 tricks to identify a fake steroid?
A: I want to start by pointing out that fifteen years ago, things were a bit different than they are today. Counterfeit drugs were... more
Q: What’s your opinion on clenbuterol as an anti-catabolic? As a fat burner?
A: Clenbuterol is a beta-agonist drug (a selective beta-2 agonist, to be precise). This is a class of medications with... more
Q. I’m following a carb-cycling diet and sprinting three times a week with 15 minutes of cardio on treadmill after my workouts. My upper body is shredded, but I’m having problems cutting fat on my... more
Q. Vince, you seem to have been around the LA bodybuilding scene forever. I remember you back when you wrote the Supplement Review book and even still have your “no-nonsense” book you wrote with... more
Q. Vince, I need to bring up my arms to match my delts and chest to balance out my symmetry. I wanna shock these garden snakes and turn them into giant pythons! Can you put a workout together for... more
Stuffed Crust Chicken Pizza
7-inch pocket pita bread (make sure it has a pocket)
¼ cup low-fat or fat-free mozzarella cheese
¼ cup fat-free tomato sauce
2 oz. cooked chicken breast,... more